Same 3g creatine. Six different jobs.
Every bar starts with 3 g creatine and over 10 g protein. Then one active gives it a job: magnesium, L-theanine, maca root, 9 vitamins and minerals, electrolytes or colostrum.
Early launch offer: 20% off your first order for everyone who signs up. No spam. See our Privacy Policy.
Your life got bigger. Your snack didn't.
Somewhere in your 40s, life gets fuller. More on the calendar. More people counting on you. More you want to do with the next twenty years.
What hasn't changed is the 3 pm snack. Usually a biscuit and good intentions.
So we built a better one. 3 g creatine in every bar. High in protein. An excellent source of fibre. And one active with a job, like the magnesium in IQ Energy.
Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.
You're not starting over. You're starting with wisdom and capability, and now the right fuel to match. That's CREA-IQ.
Creatine in every bar
High in Protein
Excellent source of fibre
Gluten Free
Made in Australia
CREATINE
One base. One job per bar.
Most bars stop at creatine and protein. That is where CREA-IQ starts. Each bar adds one active, and that active gives it its job.

MUSCLE + MOVEMENT SUPPORT
IQ Foundations
Double Dark Chocolate Fudge
3 g creatine · 7.6 g collagen peptides · 16 g protein · Low sugar
THE PLUS: COLLAGEN PEPTIDES
Every day you ask a lot of your body. This bar gives something back. Collagen peptides are a protein, here alongside 16 g of total protein.
Magnesium contributes to normal muscle function. Zinc contributes to normal protein synthesis. High in protein. Protein contributes to the growth and maintenance of muscle mass. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.

ENERGY + FATIGUE SUPPORT
IQ Energy
Chocolate Peanut Butter Crunch
3 g creatine · 200 mg magnesium · 110 mg L-theanine
THE PLUS: MAGNESIUM + L-THEANINE
Energy that lasts the day. The most magnesium in the range, plus L-theanine, an amino acid found in tea leaves.
Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue. No health claim is made for L-theanine. High in protein. Protein contributes to the growth and maintenance of muscle mass. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.

ENERGY PATHWAYS + BALANCE SUPPORT
IQ Balance
White Chocolate Berry Cheesecake
3 g creatine · 3 g maca root · 12 g protein
THE PLUS: MACA ROOT
For the days that pull in every direction. Maca is a root vegetable from the Andes, used for generations, now in your bag.
Magnesium contributes to normal energy metabolism. Zinc contributes to normal protein synthesis. High in protein. Protein contributes to the growth and maintenance of muscle mass. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.

MULTIVITAMIN + DAILY ENERGY SUPPORT
IQ Daily
Chocolate Orange Jaffa
3 g creatine · 9 vitamins and minerals · 13 g protein
THE PLUS: 9 VITAMINS AND MINERALS
Your daily nine, plus creatine. Magnesium, zinc, vitamins C, B6, B12, D, A, folate and iodine, each at a good source level.
Vitamin D contributes to normal bone structure. Vitamins B6, B12 and C contribute to the reduction of tiredness and fatigue. High in protein. Protein contributes to the growth and maintenance of muscle mass. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.

ELECTROLYTE BALANCE + MOVEMENT SUPPORT
IQ Move
White Chocolate Mango + Passionfruit
3 g creatine · 150 mg potassium · 100 mg magnesium
THE PLUS: ELECTROLYTES
Made for moving. Walks, runs, gardens, grandkids.
Magnesium and potassium contribute to normal electrolyte balance. Potassium contributes to normal muscle function. High in protein. Protein contributes to the growth and maintenance of muscle mass. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.

SKIN + IMMUNE SUPPORT
IQ Skin
White Chocolate Pistachio
3 g creatine · 3 g colostrum · 10 g collagen peptides
THE PLUS: COLOSTRUM + COLLAGEN
Feels like a treat. Works like a habit.
Zinc contributes to the maintenance of normal skin, hair and nails and to normal immune system function. Vitamin C contributes to normal collagen formation for the normal function of skin. High in protein. Protein contributes to the growth and maintenance of muscle mass. Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.
Join early. Pay less.
EARLY LAUNCH OFFER · EVERYONE WHO SIGNS UP
20% off
your first order when CREA-IQ launches. Join the waitlist and it is yours.
THE 12 PACK
$65.00
for 12 bars. That is $5.42 a bar. Single bars are $5.99, so 12 singles cost $71.88. Your 20% comes off your first order.
Keep one in your bag.
In your bag
For the school run, the meeting that runs over, the long drive.
At your desk
Swap the 3 pm biscuit for a bar with a job to do.
Every day
On training days and rest days. The habit works because it never stops.
Made in Australia
by a Victorian manufacturer
From Nuchev,
the ASX listed team behind Oli6 and BioPractica
Honest labels,
doses in grams on every pack
Questions
What is creatine?
Creatine is a compound your body makes and also gets from foods like meat and fish. It is permitted in Formulated Supplementary Sports Foods in Australia, up to 3 g a day, and every CREA-IQ bar has the full 3 g.
Is creatine only for people who go to the gym?
No. CREA-IQ is made for everyday adults, on training days and rest days.
How many bars a day?
One bar a day gives you 3g creatine.
When does CREA-IQ launch?
Early 2027. Join the waitlist and we will tell you first.
How does the early launch offer work?
Everyone who joins the waitlist gets 20% off their first order when CREA-IQ launches.
Are the bars gluten free?
Yes. Every bar is gluten free. Each bar contains milk, soy, peanuts or tree nuts, depending on the flavour. Check the allergen list on each pack.
Who should not eat CREA-IQ?
CREA-IQ is not suitable for children under 15 years of age or pregnant women.